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The NFL Championship game between the Browns and Colts took place on December 27, 1964 at Cleveland Stadium. The Colts were known as one of the most dominant teams in recent memory with their 23-game winning streak, led by future Hall of Famers John Unitas and Raymond Berry. The Browns, on the other hand, were…

The 1963 NBA Finals was a best-of-seven series between the Boston Celtics and the Los Angeles Lakers. The Celtics won the series four games to one. This was the first time that the Lakers had made it to the NBA Finals. The Celtics were led by Bill Russell, who was in his sixth season with…

Aerobic fitness is a combination of a variety of attributes that allow an athlete to sustain a relatively high level of work output over an extended period of time. During long-distance events, aerobic capacity or aerobic endurance becomes more important for maintaining speed as the end of the race approaches and lactic acid begins to…